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Online Coaching

6 WEEK INTRO TO ONLINE COACHING PROGRAM

STEP 1) SELECT YOUR PROGRAM:

STEP 2) PURCHASE YOUR CUSTOM 6 WEEK PROGRAM FOR $199**

Included in this program:

  • Weekly Live, Online Interactive Instruction & Assessment Sessions
  • Custom Workout (w/ Daily Stats Logging/Tracking)
  • Email & Text Support
  • Personalized Nutrition Programming
  • Personalized Cardio Schedule & Logging
  • Comprehensive weekly stats evaluation & check-in
  • Coaches keeping you motivated & accountable to keep you on track

What you will need to do to be successful:

  • Input full days of meals into our software 3-5 days a week
  • Commit to 3+ days a week of strength an condition for 30 minutes each
  • Commit to 2+ days a week of aerobic activity 30+ minutes each
  • Commit to weekly movement & form assesments as well as email check ins
  • You will need to be honest with your daily diet habits so we can adjust your
  • workouts and aerobic schedules
  • appropriately for the best results.
  • You must be open with what challenges you the most, make time for yourself, be
  • honest with your coaches at all times.

STEP 3) REQUEST A COMPLIMENTARY INITIAL ASSESSMENT WITH RACHEL OR JUSTIN TODAY! (You can do this first without paying if you like)

 

Start Your Personalized Program Today

 

Here's some instructions on how to test to see if your computer, smartphone, or tablet is ready to GoLive for your first, live, interactive online personal training session.

Testing Your Computer For Your First Live Virtual Session from San Diego Core Fitness on Vimeo.

Going beyond:

If you feel that you need more than what is offered above, please submit via email to rachel@sandiegocorefitness.com any questions or requests and we can send you a custom quote for the program that suits your lifestyle and needs best.

After you have paid for your custom program you will receive login information and further instructions within 1 business day.

ALL ONLINE COACHING WITH SAN DIEGO CORE FITNESS IS NON-REFUNDABLE BUT CAN BE APPLIED TO OTHER SERVICES WE OFFER.